White Runtz Seeds

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White Runtz Seeds – Strain ID:

White Runtz Weed Bud

Type: Hybrid
Cannabinoids: 17-29% THC
Terpenes: Limonene, Caryophyllene, Linalool
Effects: Energetic, Creative, Refreshing
Landrace Strain: Gelato x Zkittlez

Grow Difficulty: Moderate
Harvest: 8-9 Weeks / 9+ Weeks
Yield: 400-500g/㎡ / Up to 550g/plant
Height: Up to 3-6 feet/ 6+ feet
(*Indoor / Outdoor)

If you have a sweet tooth that’s never satisfied — it’s time to break out the big guns.

Although your dentist would never recommend something this sweet, the White Runtz strain is a beyond mouth-watering variety that you’ll never forget.

From blistering potency to obscene terp levels, the White Runtz strain is a one-of-a-kind variety that’ll blow your hair back — and then some. However, it’s unlikely that you’ll find White Runtz weed at a local dispensary.

Instead, growing White Runtz seeds is the best way to secure a bag of deliciously decadent White Runtz buds. Continue to read along and discover how to grow White Runtz seeds, what to avoid during the growing season, and where to buy real autoflowering or feminized White Runtz seeds online.

About the White Runtz Strain


If you’re a cannabis enthusiast — you’ve likely heard of the Runtz craze.

As if out of the blue, the Runtz strain became everyone’s favorite weed strain in 2019. Of course, the Cookies brand made Runtz notable, but its terpene profile made it famous.

It’s important to note that White Runtz is composed of the same lineage as Runtz (Runtz OG). Therefore, White Runtz’s lineage is Gelato and Zkittlez.

However, White Runtz is a specific phenotype of the original Runtz strain that adds a heavier layer of frost on top of each bud.

Although the creator of White Runtz seeds is unknown, at least we have the genetic profile to understand the White Runtz strain better. Furthermore, growers worldwide will be happy to know that White Runtz comes in both feminized and autoflowering seeds.

If you’re ready for your tastebuds to party — it’s time to grab a pack of White Runtz seeds and get growing!

As a last note — always ensure you’re buying the correct strain. White Runtz is commonly referred to as White Runtz Kush, White Runts, or Runtz.

Growing White Runtz Strain

Whether a strain is easy or not to grow — you need to put in the time and effort to yield plump buds covered in resin.

Before you learn about the White Runtz weed strain, you must get into the mindset of a cannabis cultivator. Cannabis plants are living organisms and deserve TLC to ensure a steady harvest.

If you cannot provide ample time for your marijuana crop — you may not receive optimal results. Therefore, go with the flow once you germinate your White Runtz seeds.

For the next few months, you’ll be living, breathing, and soon, tasting White Runtz weed.

Are you ready? Let’s begin!

Grow Difficulty

White Runtz is rated as moderately challenging to grow.

Unlike the original Runtz strain, White Runtz requires added attention that may test novice growers. Luckily, beginners can grow the White Runtz strain as long as they are committed to learning plant training techniques.

From SOG to ScrOG, plant training methods are the number one obstacle for new cannabis cultivators. As for seasoned green thumbs — White Runtz is a breeze to work with.

Optimal Growing Conditions and Climate

Like most dessert strains — White Runtz prefers a Mediterranean climate.

In other words, bright sunshine, low humidity, and warmth are necessary to grow White Runtz plants outdoors. Additionally, it’s recommended to avoid peak heat to fight against drought.

Ultimately, outdoor growers must choose a location that provides both sun and shade for the best results. Lastly, autoflowering White Runtz seeds are ideal for outdoor growers as they do not require strict day and night hours.

If you grow White Runtz seeds indoors, you must provide optimal conditions for the best possible results. Overall, ensure a temperature range between 76-86F and a humidity range of 50-70%.

Flowering Time

The flowering time may differ depending on the type of White Runtz seeds you buy.

If you buy autoflowering White Runtz seeds, you can expect your plants to finish flowering 8-9-weeks after germination. In other words, growers that need a speedy harvest should choose the autoflowering version of White Runtz.

On the other hand, feminized White Runtz plants flower within 8-9-weeks. However, the feminized version must go through the vegetative period first, which adds an additional 2-3-months.

Although indoor growers don’t need to worry about the weather outside — outdoor growers must. In other words, outdoor-grown White Runtz plants may finish by the beginning of October.

If you live in a cold climate — you need to harvest your White Runtz buds before the autumn chill arrives.


One of the most notable aspects of White Runtz is how much weed it yields.

Overall, White Runtz provides quality and quantity whether you grow it indoors or outdoors. When grown indoors, White Runtz may provide upwards of 400-500g/m2.

Outdoors, the White Runtz strain may produce upwards of 550-grams per plant. As you can imagine, you and your friends will have a fun time trimming the resin-packed White Runtz buds.


The White Runtz strain can grow tall.

From 3-6-feet, White Runtz definitely isn’t lacking in size. Instead, White Runtz can grow to unruly sizes if not trained.

Due to White Runtz’s height, many growers have difficulty once flowering begins. However, problems can be avoided if the correct training method is used.

Overall, growers may utilize FIM, LST, topping, SOG, and ScrOG methods to gain the upper hand on their plants. Unless you have a lot of room to play with — do not allow your White Runtz plants to take over your indoor or outdoor garden!

Resistance to Pests and Diseases

The White Runtz strain isn’t notably resistant to pests and diseases.

Therefore, it’s your job to implement a sound IPM program in your indoor or outdoor garden. Remember, there’s no point in growing top-shelf weed plants if you won’t protect them.

The best practices to ensure the health of your White Runtz plants are:

  • Remove the lowest growth (lollipop)
  • Add one oscillating fan per meter squared
  • Adequately space each plant
  • Keep your garden clean
  • Always wear clean clothes into the grow room
  • Apply organic neem oil during the vegetative stage
  • Inspect your weed crop daily

White Runtz Strain Description and Properties

The Appearance of White Runtz Weed

If you think you’ve seen frosty weed — wait until you take a peek at White Runtz!

The White Runtz strain is literally named white because of how much resin it produces during the flowering stage. As if rolled in frosting, White Runtz buds drip with potent trichome heads.

Once you’re done drooling over the resin factory — it’s time to admire the sheer beauty of the nugs. The calyxes burst forward to create a unique landscape dotted with electric orange pistils.

Lastly, each bud of White Runtz is dense and shows its weight proudly. Overall, White Runtz is sure to win the hearts and minds of anyone who deigns to look at it.

Dominant Cannabinoids Found in White Runtz Weed

The dominant cannabinoid found in White Runtz weed is none other than THC.

The White Runtz strain ranges from 17-29% THC. Therefore, your skills as a weed grower will pay off in the form of sky-high THC.

As you can imagine, White Runtz is incredibly potent and not to be taken lightly. If you find a pheno that produces 29% THC — tread carefully!

Dominant Terpenes Found in White Runtz Buds

Half the fun of White Runtz weed lands on its terpene content.

As you inhale the terps oozing from the White Runtz jar — you’ll think you’re in the adult version of Willy Wonka. In other words, dank scents of deliciously sweet candy, sour grapes, and mouth-watering lemonade fill the room in an instant.

Whether you hit a White Runtz vape cartridge or perfectly packed bong, the terpenes in White Runtz are filled with delightful flavors. Similar to the aroma, the flavor of White Runtz is loaded with berries, sweet candy, floral tones, and lemon-lime pie.

The three primary terpenes found in White Runtz are limonene, caryophyllene, and linalool.

The limonene is responsible for the raucous lemon fuel, and the caryophyllene is notable for its spice and darker flavors. Lastly, the linalool provides floral tones, sweetness, and a hint of lavender to each toke.

Effects of the White Runtz Strain

The White Runtz strain is a genuine crowd-pleaser that you won’t soon forget.

From the moment you exhale a fat cloud of smoke (or vapor), the effects of White Runtz take hold. The mind soars above the clouds while your body gains a floating sensation.

As your body defies gravity, the mind realizes its true potential via creativity. From energy to full-blown happiness, White Runtz is loaded with effects that’ll make you never want to come down.

As the effects wane, the body submits to White Runtz’s relaxing properties. Lastly, the White Runtz strain does not leave the body feeling wiped out but instead refreshed.

Believe us when we say that you’ll rue the day that you run out of White Runtz weed.

Medical Properties of the White Runtz Strain

Considering the incredible effects of White Runtz — it’s clear to say that it’s a well-loved strain among medical marijuana patients.

Millions of medical marijuana patients suffer from countless medical issues. Luckily, cannabis is well-known to assist with a myriad of issues. In the case of White Runtz — it does its therapeutic job with class.

Here’s a list of the significant medical attributes that White Runtz weed can assist with:

  • Pain
  • Depression
  • Fatigue
  • Anxiety
  • Insomnia

Overall, medical marijuana patients should experience the therapeutic effects that White Runtz weed has to offer. If you’ve been seeking a long-lasting, potent, and delicious hybrid — White Runtz is it!

Negative Effects of White Runtz Weed

As with anything — too much of a good thing has its downsides.

When consuming too much White Runtz weed, you may experience:

  • Extreme drowsiness or sleepiness
  • Paranoia
  • Dry mouth
  • Red eyes

As you can see, you must always consume White Runtz weed with care. Unless your THC tolerance is high, you should always begin with a small dose to ensure an enjoyable time!

Pros/Cons of Growing White Runtz Seeds


  • Stellar bag appeal
  • Extreme resin content
  • heavy-duty yield
  • Sky-high THC content
  • Long-lasting effects
  • Mind-blowing terpenes


  • Moderately challenging to grow
  • Difficult to find real autoflowering or feminized White Runtz seeds
Watch: White Runtz Strain Review

Buy White Runtz Seeds:

Crop King Seeds Logo

Crop King Seeds White Runtz Seeds

Shipping worldwide

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Marijuana Seed Index – A curated index of the world’s best cannabis seed strains. Each review contains vital information, such as cultivation tips, strain profiles, and where to buy the best cannabis seeds.

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